You can use your dreams to dig into your emotional and spiritual shifts.

When you are asleep, your unconscious mind processes and heals, imagines and creates. Part of my NLP training included learning to analyse our own dreams….only YOU can do it as only YOU know everything that you have been exposed to.

How do you use your dreams?

1. You can set the intention to remember your dream. The quality will be affected by alcohol and other substances.

2. As soon as you wake up, go back into your dream and recall it/write it down, even if it’s only fragments. It may come back to you over the course of a few hours.

3. Think about what is going on in your life and what subject the dream relates to. It won’t always be obvious or logical. Feel it intuitively.

4. Journal around the dream and the subject you think it refers to and see what comes up. The more you do it, the easier it is.

I’m getting loads of juicy aha’s as I sleep….during deep transformation they will be vivid and perhaps really emotionally disturbing… Do you use your dreams?

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Claire guides mavericks, creatives, actioneers and innovative entrepreneurs through the process of embracing all of who they are and building a life around it. Her clients truly know, and sing, the song in their soul. She walks her talk as The Seaside CEO, evolving her own life and business along with her self-knowledge. Claire has been on her path for 20 years – navigating her way through the transition from career to innovative entrepreneur, including training as a coach, in NLP and leadership, singing, performance, impro and comedy, speaking and internet marketing, plus spiritual and personal development, giving her a deeply unique viewpoint.

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